Raw Ethiopian Suf – Natural Unroasted Sunflower Seeds for Traditional Snacking

Bring home a true taste of Habesha culture with our Raw Ethiopian Suf — premium, unroasted sunflower seeds enjoyed by Ethiopians and Eritreans for generations. Traditionally served during holidays, weddings, and coffee ceremonies, Suf is more than a snack — it’s part of the cultural rhythm of home.

These all-natural sunflower seeds come unsalted and unroasted, allowing you to prepare them your way — roast, boil, or enjoy raw. They’re rich in nutrients, high in fiber, and make the perfect cultural gift or nostalgic treat for the diaspora.

🌻 Unroasted & Unsalted
🌿 No Additives or Preservatives
🇪🇹 Sustainably Sourced from Ethiopian Farms
📦 Perfect for holidays, events, or everyday snacking